Kimkins Debunked!

Grilled Cheese Sandwich with Pickles Debunks Kimkins!

Kimkins Myth #1: You can’t starve if you have body fat

One oft-repeated claim by everyone’s favorite discredited diet guru is that so long as you have an ounce of body fat on you, you will not starve. In fact, this individual claims there is no such thing as starvation mode, a statement she is uniquely unqualified to make. Nonetheless, on the face of it, this seems like it could make sense. If you don’t eat, or severely restrict your calories, your body will naturally burn its own fat, and only its own fat, to make up the deficit, right?

Wrong.

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